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January 2019

Tai Chi

Sunday, 20 January 2019 at 10:00 am - 11:00 am

REGISTER YOUR INTEREST, STARTING SUNDAY 20 JANUARY AT 10 AM An art embracing the mind, body, and spirit originating in ancient China, Tai Chi is one of the most effective exercises for the health of mind and body.  It can be easy to learn and soon delivers its health benefits, including bringing calm at a time of loss.  As part of our new Care and Wellbeing Program, we are delighted to advise that Tai Chi will be offered in the beautiful…

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